'Gym Diaries | Booty Session'

Posted Apr 28, 2022

'I\'m back with a cheeky booty session today!  Instagram: @amiebehave  Warm up: Foam roller - Lower Back, Thighs, Hamstrings and Glutes Stretch  Box Jumps 3x10 Resistance Band Crab Walks 3x10 Glute Activation Massage  Sumo Deadlifts 5x5 Hip Thrusts 3x10 Pull Throughs 3x10  Then I had to go early! Enjoy!  Song: KSMK - Just my imagination (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/5v_zQANhToo' 

Tags: fitness , gym , weights , work out , muscle , squats , glutes , booty , bum , girls that lift , anytimefitness , worthing , amie jade , amiebehave

See also: female fitness motivation , zumba music , cours de yoga en français , lit hip hop dance workout , Slim , tutorial � , Music , Feature video , christian guzman , online exercise classes

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